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What is RTT Hypnotherapy? A Deep Dive into Rapid Transformational Therapy

  • Writer: Doug
    Doug
  • Mar 17
  • 3 min read

Updated: Apr 26

If you've been exploring different approaches to personal growth, healing, and self-improvement, you may have come across Rapid Transformational Therapy (RTT). This groundbreaking method combines the best aspects of hypnotherapy, psychotherapy, neurolinguistic programming (NLP), and cognitive behavioral therapy (CBT) to create powerful, lasting change in individuals.


But what exactly is RTT, and how does it work? Let’s take a closer look.


🧠 Understanding RTT Hypnotherapy

Rapid Transformational Therapy (RTT) is a unique form of therapy developed by Marisa Peer, a renowned therapist and speaker with decades of experience in the field of mental wellness. RTT is designed to help individuals quickly uncover and reframe deep-seated beliefs that may be holding them back. Unlike traditional therapy, which may take months or even years to produce results, RTT often delivers significant transformations in just one to three sessions.


RTT works by accessing the subconscious mind through hypnosis. This state of deep relaxation allows individuals to uncover and understand the root cause of their challenges, whether related to confidence, anxiety, phobias, weight issues, relationships, or other personal struggles. By identifying these underlying beliefs, RTT helps clients replace them with positive, empowering ones, leading to rapid and lasting change.


“Until you make the unconscious conscious, it will direct your life and you will call it fate.” – Carl Jung


Hypnotherapy

🔄 The RTT Process: How It Works


RTT sessions typically follow a structured process that includes the following key elements:

  1. Induction: The therapist guides the client into a deeply relaxed, hypnotic state where the subconscious mind becomes more open to exploration and transformation.

  2. Regression: Clients are gently led to past experiences that have contributed to their current struggles. By revisiting these events, they can gain a new perspective and understanding of their impact.

  3. Reframing & Reprogramming: Through specific techniques, the therapist helps the client reframe negative beliefs and replace them with new, empowering ones. This is done through carefully crafted suggestions and language patterns.

  4. Transformation Recording: Clients receive a personalized audio recording to listen to daily for a period of time. This helps reinforce the positive changes made during the session and solidifies new thought patterns.


The Benefits of RTT Hypnotherapy


RTT is widely recognized for its effectiveness in addressing a wide range of issues, including:

Drowning in stress

  • Overcoming anxiety and stress

  • Boosting self-confidence and self-worth Eliminating fears and phobias

  • Breaking unhealthy habits and addictions

  • Enhancing performance in work, sports, and personal life

  • Improving relationships and emotional well-being


One of the most appealing aspects of RTT is its ability to create rapid and profound change without requiring years of therapy. Many individuals report noticeable improvements after just one session.

(R1 & R2)


“It doesn’t take time to change, it takes alignment.” – Abraham Hicks


🤔 Is RTT Right for You?

RTT can be beneficial for anyone who is looking to break free from limiting beliefs and make positive life changes. However, like any therapeutic approach, its effectiveness depends on the individual's willingness to engage in the process and follow through with the recommended steps. If you’re struggling with recurring patterns, emotional blocks, or self-doubt, RTT could be a powerful tool to help you move forward.


“Neurons that fire together, wire together.” – Donald Hebb


💡 Final Thoughts

Rapid Transformational Therapy is revolutionizing the way people approach personal development and healing. By combining hypnotherapy, psychology, and neuroplasticity principles, RTT offers a holistic, fast-track solution for overcoming mental and emotional challenges. If you’re ready to make a meaningful change in your life, RTT may be the breakthrough therapy you’ve been looking for.

(R3 & R4)


🗨️ Have you tried RTT? Share your thoughts and experiences in the comments below.


To schedule a FREE consultation to see if it's right for you, click below.



  1. Research Insight: Hypnosis significantly enhances therapeutic results, especially when paired with CBT. (Kirsch et al., 1995). RTT merges these principles with NLP and regression to deliver transformative outcomes.

  2. Kirsch, I., Montgomery, G., & Sapirstein, G. (1995). Hypnosis as an adjunct to cognitive-behavioral psychotherapy: A meta-analysis. Journal of Consulting and Clinical Psychology, 63(2), 214–220.

  3. Supporting Science: Visualization activates the same brain regions as real experiences, helping new beliefs take root faster.

  4. Kosslyn, S. M., Ganis, G., & Thompson, W. L. (2001). Neural foundations of imagery. Nature Reviews Neuroscience, 2(9), 635–642.


 
 
 

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